At Full Circle Health Solutions, we believe that health is not just the absence of disease, but a state of complete physical, mental, and social well-being. We strive to promote this holistic approach to health by offering services that address all aspects of wellness.
For this option, you will meet with the health coach by phone or via Zoom for one hour and review your health assessment. During this session the health coach will give you recommendations on what is felt to be most beneficial to your health journey. You can have just one session or multiple sessions over time.
This is a group health coaching session done via Zoom on Sunday afternoons. Group coaching is a total of 12 sessions: A 6-week session is offered in the Summer and a 6-week session is offered in the Fall. Zoom meetings are interactive so that the client gets the most benefit out of the sessions. Sessions are also recorded if the client cannot attend live. Clients will also be invited to a private Facebook group for on-going support. Sign up for our newsletter for updates about when group sessions will begin.
Physical activity that you love!
Sample eating plans created for your individual needs.
Get yummy and healthy recipes!
Learn why mindfulness, meditation, and connecting with your inner self is important.
Learn about the importance of an active social life.
Fill out this form when purchasing a One & Done session or when applying to be in a group coaching session.
Woman's Health History Assessment (xlsx)
DownloadAfter you have had a session with us, fill out this testimonial form and receive a 50% off coupon towards your next service.
Full Circle Health Client Testimonial Form (docx)
DownloadMon | 06:00 pm – 08:00 pm | |
Tue | 06:00 pm – 08:00 pm | |
Wed | 06:00 pm – 08:00 pm | |
Thu | 06:00 pm – 08:00 pm | |
Fri | 06:00 pm – 08:00 pm | |
Sat | 09:00 am – 05:00 pm | |
Sun | 09:00 am – 05:00 pm |
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